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	<title>In the Zone &#187; Sports</title>
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	<link>http://todd.gileszone.com</link>
	<description>Our public journal...</description>
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		<title>Day 1</title>
		<link>http://todd.gileszone.com/2010/03/03/day-1/</link>
		<comments>http://todd.gileszone.com/2010/03/03/day-1/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 04:13:45 +0000</pubDate>
		<dc:creator>Todd Giles</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://todd.gileszone.com/?p=106</guid>
		<description><![CDATA[I&#8217;ve decided to start running &#8211; this time for real ;)  Today was my first day back.  I ended up running for ~2.5 miles in 26 minutes (10 minute 24 second miles) with a bit of cool down at the end.  I&#8217;m actually feeling much better than I thought I would after the first run, [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve decided to start running &#8211; this time for real ;)  Today was my first day back.  I ended up running for ~2.5 miles in 26 minutes (10 minute 24 second miles) with a bit of cool down at the end.  I&#8217;m actually feeling much better than I thought I would after the first run, but I&#8217;m sure tomorrow morning will bring a different story!  Here is the route I ran (a bit hilly at places) this evening:</p>
<p><a href="http://todd.gileszone.com/wp-content/uploads/2010/03/day1.jpg"><img class="aligncenter size-full wp-image-107" title="Day 1" src="http://todd.gileszone.com/wp-content/uploads/2010/03/day1.jpg" alt="Day 1" width="426" height="403" /></a></p>
<p>Notice the nice off-shoot I took at the east end of my run &#8211; I was hoping to cut across to the trails in the foothills &#8211; but got caught in a cul-de-sac and had to come back&#8230; at least it was downhill on the way back ;)   Thanks Claudia for motivating me to get back into better shape!  Wish me luck.</p>
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		<item>
		<title>UCLA won?</title>
		<link>http://todd.gileszone.com/2006/04/05/ucla-won/</link>
		<comments>http://todd.gileszone.com/2006/04/05/ucla-won/#comments</comments>
		<pubDate>Wed, 05 Apr 2006 17:01:13 +0000</pubDate>
		<dc:creator>Todd Giles</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://todd.gileszone.com/?p=8</guid>
		<description><![CDATA[I got a good laugh out of an email I received *before* the NCAA championship was played out.  The subject of the email was &#8220;[placeholder for winning team] Wins the NCAA Tournament!&#8221;  And the body of it contained the following words:
UCLA Wins! 
Congratulations,  [placeholder for winning team]! As someone who has purchased [...]]]></description>
			<content:encoded><![CDATA[<p>I got a good laugh out of an email I received *before* the NCAA championship was played out.  The subject of the email was &#8220;[placeholder for winning team] Wins the NCAA Tournament!&#8221;  And the body of it contained the following words:</p>
<blockquote><p><strong>UCLA Wins! </strong></p>
<p><strong><span id="obmessage"><font size="-1" face="Verdana, Arial, Helvetica, sans-serif">Congratulations,  [placeholder for winning team]! As someone who has purchased sports  products from Amazon.com, we thought you should be the first to see our  selection of NCAA championship  products.</font></span></strong></p></blockquote>
<p>I received the above email at 7:43 AM on April 3rd&#8230;  Nice snafu for Amazon ;)</p>
<p>Also just found the following article on ABC news about it:</p>
<p><a title="an article" target="_blank" href="http://abcnews.go.com/Technology/wireStory?id=1802573">http://abcnews.go.com/Technology/wireStory?id=1802573</a></p>
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