Initial times in 1 mile, 100m, 50m

Todd Giles — Sat, 18 Apr 2009 17:15:39 +0000

Ok, it has begun. I decided to take some intial benchmarks this morning for the biggest gainer. I’m not sure I’m up for getting a 3 mile benchmark, I was ready to pass out after the 1 mile! Here they are:

1 mile run — 6:40

100 m — 13.0

50m — 6.4

I haven’t timed myself in any of these events in years. This is the benchmark anyhow, something for me to compete against now. I think I first ran a sub 13 second 100 m as a freshman in high school… kind of what I feel like now, returning to my freshman year, with high hopes of improving in all these events in the coming months / years!

I hope to take some more initial benchmarks later tonight -perhaps doing my pushups and situps benchmark since they are easily done at home. In the meantime — I’m off to a football game this afternoon, last of our flag football season before the playoffs.

Biggest Gainer – Octathalon

Todd Giles — Wed, 15 Apr 2009 22:21:27 +0000

I figure if I post to my blog that I’m joining in on Maury’s Biggest Gainer Octathalon — I might actually do it ;) Should be worthwhile getting back into great shape again – I’m looking forward to it! Take a look at the Octathalon site for the details:

http://seniorclie.wordpress.com/octathalon-parameters-defined/

Anyone else want to join in with us? It is always better to have more people to motivate along when attempting to do something like this. Let me know!

In the Zone » Biggest Gainer

Initial times in 1 mile, 100m, 50m

Biggest Gainer – Octathalon